Receta 100% Whole Wheat Bread For Bread Machine
Raciónes: 8
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Ingredientes
- 1 cup. Water
- 2 1/2 cups. Wheat bread flour
- 1 1/4 Tbsp. Dry lowfat milk
- 1 tsp Salt
- 1 1/2 Tbsp. Butter
- 1 1/4 Tbsp. Honey
- 1 Tbsp. Gluten
- 2 tsp Molasses
- 1 1/2 tsp Fast-Rise yeast *** Or possibly ***
- 2 tsp Active-Dry yeast
- 1 1/2 cup. + 2 tb Water
- 3 3/4 cup. Wheat bread flour
- 2 Tbsp. Dry lowfat milk
- 1 1/2 tsp Salt
- 2 Tbsp. Butter
- 2 Tbsp. Honey
- 1 1/2 Tbsp. Gluten
- 1 Tbsp. Molasses
- 2 1/8 tsp Fast-Rise yeast *** Or possibly ***
- 3 tsp Active-Dry yeast
Direcciones
- The trick to making 100% whole wheat bread in your machine is an extra knead, that gives the yeast and gluten a second chance to create a lighter loaf.
- When your first knead cycle is completed, simply reset the machine and start again.
- Some manufacturers produce home bakeries with a whole wheat cycle; if your machine doesn't have one, this start- again method works as an easy alternative.
- SUCCESS HINTS: The gluten gives the whole wheat flour the structure necessary for a good loaf. If your market doesn't stock wheat gluten, try your local health food store.
- Remember the extra knead. It's especially important in 100% whole wheat bread. Because of the extra knead, us this recipe only on the regular bake cycle.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 217g | |
Recipe makes 8 servings | |
Calories 496 | |
Calories from Fat 61 | 12% |
Total Fat 7.03g | 9% |
Saturated Fat 3.48g | 14% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 776mg | 32% |
Potassium 240mg | 7% |
Total Carbs 89.74g | 24% |
Dietary Fiber 3.1g | 10% |
Sugars 10.0g | 7% |
Protein 17.53g | 28% |