Receta Ditalini Cobb Salad
Raciónes: 6
Ingredientes
- 12 ounce Ditalini or possibly elbow macaroni, or possibly other medium past Uncooked
- 3/4 c. Plain, non-fat yogurt
- 1/4 c. Fat-free mayonaise
- 12 ounce Smoked turkey, diced
- 2 x Celery sticks, diced
- 1 med Granny smith apple, diced
- 1 head greenleaf lettuce, leaves separated, Washed and liquid removed
- 2 ounce Crumbled blue cheese
Direcciones
- Prepare pasta according to package directions. Drain and rinse with cool water.
- Put the yogurt and mayonaise into a food processor or possibly blender and whirl till smooth. Set aside. In a large bowl, stir together the pasta, smoked turkey, celery and apple. Add in sauce and toss till proportionately coated. Cover serving platter with lettuce leaves and spoon pasta onto the leaves.
- Sprinkle with blue cheese, toss lightly and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 183g | |
Recipe makes 6 servings | |
Calories 392 | |
Calories from Fat 119 | 30% |
Total Fat 13.47g | 17% |
Saturated Fat 4.01g | 16% |
Trans Fat 0.0g | |
Cholesterol 36mg | 12% |
Sodium 234mg | 10% |
Potassium 372mg | 11% |
Total Carbs 48.14g | 13% |
Dietary Fiber 2.7g | 9% |
Sugars 6.07g | 4% |
Protein 18.9g | 30% |