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Raciónes: 6

Ingredientes

Cost per serving $1.65 view details
  • 12 ounce Ditalini or possibly elbow macaroni, or possibly other medium past Uncooked
  • 3/4 c. Plain, non-fat yogurt
  • 1/4 c. Fat-free mayonaise
  • 12 ounce Smoked turkey, diced
  • 2 x Celery sticks, diced
  • 1 med Granny smith apple, diced
  • 1 head greenleaf lettuce, leaves separated, Washed and liquid removed
  • 2 ounce Crumbled blue cheese

Direcciones

  1. Prepare pasta according to package directions. Drain and rinse with cool water.
  2. Put the yogurt and mayonaise into a food processor or possibly blender and whirl till smooth. Set aside. In a large bowl, stir together the pasta, smoked turkey, celery and apple. Add in sauce and toss till proportionately coated. Cover serving platter with lettuce leaves and spoon pasta onto the leaves.
  3. Sprinkle with blue cheese, toss lightly and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 183g
Recipe makes 6 servings
Calories 392  
Calories from Fat 119 30%
Total Fat 13.47g 17%
Saturated Fat 4.01g 16%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 234mg 10%
Potassium 372mg 11%
Total Carbs 48.14g 13%
Dietary Fiber 2.7g 9%
Sugars 6.07g 4%
Protein 18.9g 30%
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