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Fun recipe using both crunchy taco shells and flour tortillas! Double delicious.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $0.26 view details

Direcciones

  1. Cook meat (turkey or beef, add taco seasoning (break up meat as it cooks) drain excess grease, set aside.
  2. smash refried cooked beans and spread on top of each soft flour tortilla in a thin layer, add crunchy taco shell inside fold up around crunchy taco shell, add cooked meat, tomatoes, onion, salsa or sauce, cheese
  3. serve and enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 4 servings
Calories 362  
Calories from Fat 149 41%
Total Fat 16.53g 21%
Saturated Fat 4.65g 19%
Trans Fat 0.01g  
Cholesterol 57mg 19%
Sodium 622mg 26%
Potassium 399mg 11%
Total Carbs 32.52g 9%
Dietary Fiber 4.0g 13%
Sugars 1.38g 1%
Protein 20.22g 32%
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