Receta Dried Beef And Noodle Casserole
Raciónes: 5
Ingredientes
- 4 ounce Dry Beef, Snipped
- 1 c. Water
- 1 x Small Onion, Minced
- 2 c. Uncooked Noodles
- 1 can Cream Of Mushroom Soup *
- 1/2 c. Lowfat milk
- 1 c. Water
- 1 tsp Dry Parsley Flakes
- 4 ounce (1 C) Shredded CheddarCheese
Direcciones
- * Cream Of Mushroom soup should be the 10 3/4 ounce can of condensed cream of mushroom soup.
- Cover and microwave dry beef and 1 c. water in 2-quart casserole on high
- (100%) to boiling, 2 to 3 min; drain. Stir in onion, noodles, soup, lowfat milk, water and parsley flakes. Cover and microwave 10 min; stir.
- Cover and microwave till noodles are tender, 5 to 6 min. Stir in cheese. Cover and microwave till melted, 2 to 3 min. Let stand 5 min before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 307g | |
Recipe makes 5 servings | |
Calories 458 | |
Calories from Fat 69 | 15% |
Total Fat 7.78g | 10% |
Saturated Fat 2.52g | 10% |
Trans Fat 0.0g | |
Cholesterol 14mg | 5% |
Sodium 590mg | 25% |
Potassium 186mg | 5% |
Total Carbs 85.29g | 23% |
Dietary Fiber 1.8g | 6% |
Sugars 2.7g | 2% |
Protein 8.94g | 14% |