Receta Dublin Corned Beef And Cabbage

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Raciónes: 8

Ingredientes

Cost per serving $6.30 view details
  • 3 lb Corned beef
  • 3 x Bay leaves
  • 1 tsp Cloves, grnd
  • 1 Tbsp. Black pepper, fresh, grnd
  • 1 Tbsp. Mustard, grnd
  • 1 x White cabbage, head
  • 1 1/2 x - 2 pounds

Direcciones

  1. Put the corned beef and all the seasonings in a large pot, and cover with water. Bring slowly to a boil, cover and simmer very gently for an hour.
  2. Meanwhile, cut away the fibrous part of the cabbage, throw away and cut cabbage into 8 sections. When the beef has been simmering for an hour add in the cabbage and simmer for another 1/2 hour or possibly till the cabbage is very tender. Allow the corned beef and cabbage to cold down in the saucepan for about 1/2 an hour. Then, carve the beef and serve it with the cabbage.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 262g
Recipe makes 8 servings
Calories 360  
Calories from Fat 228 63%
Total Fat 25.34g 32%
Saturated Fat 8.02g 32%
Trans Fat 0.0g  
Cholesterol 91mg 30%
Sodium 2088mg 87%
Potassium 670mg 19%
Total Carbs 6.28g 2%
Dietary Fiber 2.6g 9%
Sugars 2.93g 2%
Protein 26.07g 42%
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