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Ingredientes
Direcciones
- Cook rice in lowfat milk in saucepan over medium heat, stirring constantly, till rice is plump. Beat egg yolks with 1 tsp. water; add in sugar to yolks and beat again. Add in yolk-and-sugar mix to rice and cook a few min, stirring. Remove from stove.
- Beat egg whites till stiff and fold into rice mix. Sprinkle nutmeg on top and place under broiler a few min till top is lightly browned. Chill till hard.
- NOTE: I use a 1 1/2 qt Corning Ware or possibly Visions pan for this because you can cook the rice, broil, and serve all from the same pan. It is time-consuming because of all the "stirring constantly" (about 1/2 hour for the rice to cook without scalding the lowfat milk) but the taste is worth the time, and it is great to make on a chilly fall or possibly winter afternoon when you do not mind sitting over the stove awhile!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 329g | |
| Recipe makes 4 servings | |
| Calories 367 | |
| Calories from Fat 44 | 12% |
| Total Fat 4.97g | 6% |
| Saturated Fat 2.34g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 143mg | 6% |
| Potassium 426mg | 12% |
| Total Carbs 68.35g | 18% |
| Dietary Fiber 0.3g | 1% |
| Sugars 50.37g | 34% |
| Protein 12.97g | 21% |
