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Add a photoThis easy duck breast in honey sauce will be the juiciest duck you have ever tasted. It would taste like one of those fancy restaurant dishes. Impress your family.
Ingredientes
- 2 slices of Duck breast
- 100ml of Chicken broth
- 2 spoons of Honey
- 2 spoons of Soy sauce
- 2 spoons of Rice wine
- 1 spoon of Ginger
- 1 teaspoon of Tomato paste
- 1 teaspoon of Lemon juice
- 1 Chilli pepper
- pinch of Salt
- pinch of Pepper
- pinch of Cayenne pepper
Direcciones
- Heat the oven to 200 degrees of celsius.
- Massage duck with salt, pepper and cayenne pepper.
- Take frying – pan which can be used in oven. Heat the pan, pour some oil, put duck facing skin down. Fry for 5 minutes, than put duck on the other side and fry for 1 minute.
- Put frying – pan with duck in to oven and fry till meat is ready. To check if it is done, just put some wooden stick in the duck. Wrap the duck in to foil.
- Take off all fat from frying – pan and pour chicken brawl, honey, soy sauce, rice vine, ginger, tomato paste, lemon juice and chili seasonings. Mix everything and heat to high temperature, boil for 2 minutes.
- Slice duck in to small pieces and pour with sauce.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 142g | |
| Recipe makes 2 servings | |
| Calories 123 | |
| Calories from Fat 27 | 22% |
| Total Fat 2.96g | 4% |
| Saturated Fat 1.12g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 36mg | 12% |
| Sodium 717mg | 30% |
| Potassium 286mg | 8% |
| Total Carbs 14.93g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 12.95g | 9% |
| Protein 10.1g | 16% |
