Receta Duck Breast Louisiana Style
Raciónes: 6
Ingredientes
- Breast meat from 4 lg. ducks
- 3 slices bacon, fried crisp and crumbled
- 1 c. minced fresh mushrooms
- 1 c. minced white onions
- 1 c. minced celery
- 1 1/2 sticks butter
- Flour, sage, salt, pepper
- 1/2 teaspoon thyme
- 1/2 teaspoon garlic salt
Direcciones
- Cut duck breast into finger size strips cutting with the grain. Roll each piece in a mix of ten parts flour and one part each of sage, salt and pepper. Brown in a skillet with one stick of butter, keeping heat very low and turning often. When brown, remove from skillet and set aside.
- Now add in mushrooms, onions, and celery. Cook till soft. Add in duck, crumbled bacon, thyme, garlic salt, and extra 1/2 stick of butter. Simmer for 30 min, stirring frequently. Serve alone or possibly over rice. Feeds 6 to 8.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 101g | |
Recipe makes 6 servings | |
Calories 293 | |
Calories from Fat 262 | 89% |
Total Fat 29.64g | 37% |
Saturated Fat 16.73g | 67% |
Trans Fat 0.0g | |
Cholesterol 75mg | 25% |
Sodium 302mg | 13% |
Potassium 170mg | 5% |
Total Carbs 3.39g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 1.55g | 1% |
Protein 4.46g | 7% |