Receta Manhattan Clam Chowder
Raciónes: 12
Ingredientes
- 1 bottle clam juice
- 36 lg. chowder clams or possibly 3 (7 to 8 ounce.) cans chopped clams
- 1/4 c. (1/2 stick) sweet butter
- 1 lg. onion, diced (1 c.)
- 1 1/2 c. diced potatoes (2 medium)
- 1 c. diced celery
- 3/4 c. diced carrots (2 medium)
- 1/4 c. diced green pepper
- 1 (2 pound 3 ounce.) can Italian style plum tomatoes, liquid removed
- 1 1/2 teaspoon leaf thyme, crumbled
- 1/4 teaspoon white pepper
- 1/8 teaspoon curry pwdr
- 1/2 teaspoon oregano
Direcciones
- Shuck fresh clams; reserve broth; chop clams coarsely. If using canned clams, drain and reserve broth. Broth from clams should measure 2 c.; if not, add in water or possibly bottled clam broth.
- Heat butter in a large saucepan. Saute/fry onions till lightly browned. Add in remaining ingredients and extra water, if needed, to cover vegetables. Bring to boil; lower heat; cover and simmer 30 min, or possibly just till vegetables are tender.
- Add in fresh or possibly canned clams; turn off heat; cover and let stand 2 min or possibly just till clams are thoroughly warm. Serve with oyster crackers. Salt and pepper to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 793g | |
Recipe makes 12 servings | |
Calories 508 | |
Calories from Fat 168 | 33% |
Total Fat 18.73g | 23% |
Saturated Fat 10.43g | 42% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 2732mg | 114% |
Potassium 1449mg | 41% |
Total Carbs 60.8g | 16% |
Dietary Fiber 3.2g | 11% |
Sugars 22.16g | 15% |
Protein 24.41g | 39% |