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Ingredientes
- 3/4 c. all-purpose flour
- 3/4 c. whole-wheat flour
- 1/2 c. rolled oats
- 1/2 c. packed brown sugar
- 2 teaspoon baking pwdr
- 1 teaspoon baking soda
- 1 c. fruit, minced if necessary
- 2 Large eggs
- 1/2 c. buttermilk
- 1/2 c. melted butter
Direcciones
- In large bowl, mix flours, oats, brown sugar, baking pwdr, and baking soda. Add in fruit, stir to coat. In small bowl, beat Large eggs with fork; beat in buttermilk and butter. Add in to flour mix; stir just till blended.
- Prepare Dutchy Crust: Mix all ingredients till crumbly.
- Fill muffin tins 2/3 full, top with Dutchy Crust. Bake at 400 degrees for 20-25 min. Makes 12 muffins.
- Any fresh or possibly partially thawed frzn fruit can be used -- cranberries, blueberries, bananas, apples, etc.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 138g | |
| Recipe makes 6 servings | |
| Calories 342 | |
| Calories from Fat 156 | 46% |
| Total Fat 17.79g | 22% |
| Saturated Fat 10.44g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 791mg | 33% |
| Potassium 158mg | 5% |
| Total Carbs 41.42g | 11% |
| Dietary Fiber 1.7g | 6% |
| Sugars 23.45g | 16% |
| Protein 5.62g | 9% |
