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Receta East Asian angel hair w/ chicken

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For people who enjoy spicy/hot!

Tiempo de Prep:
Raciónes: 4-6
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Ingredientes

Cost per serving $2.72 view details
  • 1/3 cup peanut oil
  • 3/4 cup rice wine vinegar
  • 1/3 cup soy sauce
  • 2 tbs fresh cilantro, chopped
  • 2 tbs green onions, chopped
  • 1 jalapena roasted, peeled and chopped (roasting not absolutely necessary, but if you do it, put roasted pepper in a paper bag for 10 minutes - it will facilitate peeling)
  • 1 tbs lime juice
  • 1 tbs dried red pepper flakes
  • 1-1/2 tsp sesame oil
  • 1-1/2 tsp red chili oil
  • 1 tsp hot pepper sauce (e.g., tobasco)
  • 1/2 tsp groupd white pepper
  • 1 tsp minced garlic
  • 1 half boneless, skinless chicken breast for each serving (can be up to 6), cut into strips
  • 1 pound angel hair pasta
  • chopped roasted peanuts
  • 24 snow peas
  • julienned carrots

Direcciones

  1. whisk first 13 ingredients in a bowl - thru garlic - for marinade
  2. pour 1 cup of the marinade into a shallow pan
  3. reserve remainder
  4. add chicken to pan, marinate up to 1 hour, turning once
  5. preheat broiler
  6. drain chicken adding the marinade to that previously reserved;
  7. broil chicken until firm
  8. pour all marinade into pan and bring to boil, whisking as necessary
  9. cook pasta al dente
  10. drain pasta and return to pot
  11. add marinade and toss thoroughly
  12. divide pasta among bowls
  13. top with chicken
  14. garnish with peanuts, snow peas and carrots

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Nutrition Facts

Amount Per Serving %DV
Serving Size 401g
Recipe makes 4 servings
Calories 707  
Calories from Fat 202 29%
Total Fat 22.96g 29%
Saturated Fat 4.27g 17%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 1236mg 52%
Potassium 736mg 21%
Total Carbs 101.51g 27%
Dietary Fiber 9.6g 32%
Sugars 4.46g 3%
Protein 21.46g 34%
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