Receta Easy Asian Soup
Raciónes: 4
Ingredientes
- 1 x Lime
- 2 c. (500 ml) chicken broth
- 1 x ( 14 ounce.) can unsweetened coconut lowfat milk (light or possibly regular)
- 4 x 1/4 inch slices ginger
- 2 Tbsp. Fish sauce
- 2 tsp Chinese chili sauce
- 1 x Boneless, skinless chicken breast, cut into bite-sized thin strips
- 4 x Green onions, thinly sliced Coriander,basil or possibly mint leaves (optional)
Direcciones
- Remove peel from line in wide strips. Add in peel, plus juice from lime, chicken broth, coconut lowfat milk, ginger, fish sauce and chili sauce to a large saucepan. Cover, bring to a simmer and cook for 15 min.
- Strain soup into another pot, discarding any solids. Bring soup back to a simmer, then add in chicken and green onions. Cook 3 to 5 min or possibly till chicken is cooked through. Garnish with coriander, basil or possibly mint leaves if you like.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 276g | |
Recipe makes 4 servings | |
Calories 476 | |
Calories from Fat 268 | 56% |
Total Fat 31.95g | 40% |
Saturated Fat 28.12g | 112% |
Trans Fat 0.0g | |
Cholesterol 7mg | 2% |
Sodium 938mg | 39% |
Potassium 536mg | 15% |
Total Carbs 44.19g | 12% |
Dietary Fiber 5.8g | 19% |
Sugars 0.9g | 1% |
Protein 8.1g | 13% |