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Ingredientes
- 1 (15 ounce.) can asparagus, liquid removed & cut
- 1 teaspoon white pepper
- 2 (2 ounce.) jars diced pimento, liquid removed
- 2 Large eggs, beaten
- 1 c. cracker crumbs
- 1 c. lowfat milk
- 1 c. shredded cheddar cheese
- 1/4 c. butter, melted
- Garnish with pimento
Direcciones
- Combine first 9 ingredients and spoon into an 8 inch square baking dish. Bake uncovered at 400 degrees for 30 min. Serves 6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 6 servings | |
| Calories 271 | |
| Calories from Fat 146 | 54% |
| Total Fat 16.6g | 21% |
| Saturated Fat 9.72g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 112mg | 37% |
| Sodium 339mg | 14% |
| Potassium 231mg | 7% |
| Total Carbs 20.12g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.36g | 2% |
| Protein 11.12g | 18% |
