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Ingredientes
- 2 sm. or possibly 1 lg. egg
- 2 T shortening or possibly oil
- 2 T lemon juice
- 1 1/4 c. lowfat milk or possibly buttermilk
- 1 teaspoon sugar
- 1 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/4 c. flour
Direcciones
- Put together lemon juice and lowfat milk; set aside to thicken. If using buttermilk omit the lemon juice. In bowl you can pour from, cream large eggs, oil and sugar. Measure flour in bowl all across the top of the egg mix. Then sprinkle baking pwdr, soda and salt around on top of the flour, breaking any lumps. Pour lowfat milk mix in and stir till dry ingredients are mixed in, but don't beat. Leave it lumpy.Let batter set for 15 min. Don't stir again. Pour onto hot griddle lightly oiled. When bubbles appear on top of pancakes, turn over. Serve with any sweet topping or possibly fruit and whipped cream.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 271g | |
| Recipe makes 2 servings | |
| Calories 431 | |
| Calories from Fat 79 | 18% |
| Total Fat 8.96g | 11% |
| Saturated Fat 2.84g | 11% |
| Trans Fat 1.43g | |
| Cholesterol 112mg | 37% |
| Sodium 1628mg | 68% |
| Potassium 352mg | 10% |
| Total Carbs 69.96g | 19% |
| Dietary Fiber 2.1g | 7% |
| Sugars 10.55g | 7% |
| Protein 16.33g | 26% |
