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Raciónes: 6

Ingredientes

Cost per serving $0.57 view details
  • 1/2 lb Bulk pork sausage
  • 1 sm Onion, sliced (1/2 c.)
  • 1 cl Garlic, chopped
  • 1 1/2 c. Cubed, fully cooked ham
  • 2 Tbsp. Snipped parseley
  • 1 x Bay leaf
  • 2 can Navy beans (15-ounce. each)
  • 1/4 c. Dry white wine ds Grnd cloves

Direcciones

  1. In skillet, cook sausage, onion and garlic until meat is slightly browned and onion is tender; drain off fat. Add in ham, parsley, and bay leaf; mix well. Stir in undrained beans, wine and cloves. Turn into a 1 1/2-qt casserole. Bake, covered, at 325 for 45 min. Uncover and bake 40 to 45 min longer; stirring occasionally. Remove Bay leaf. Serve in bowls with warm corn bread, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 213g
Recipe makes 6 servings
Calories 307  
Calories from Fat 97 32%
Total Fat 10.8g 14%
Saturated Fat 3.53g 14%
Trans Fat 0.08g  
Cholesterol 27mg 9%
Sodium 975mg 41%
Potassium 586mg 17%
Total Carbs 35.11g 9%
Dietary Fiber 8.7g 29%
Sugars 0.91g 1%
Protein 18.23g 29%
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