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Ingredientes
- 1 can cream of celery soup
- 1 env. dry onion soup
- 1 cut-up fryer chicken or possibly parts
- 2 c. lowfat milk
- 1 c. regular rice
- Salt and pepper to taste
Direcciones
- Mix the celery soup with lowfat milk and rice, pour into the baking dish. Lay lightly salted and peppered chicken in this mix, sprinkle with dry onion soup. Cover and bake at 325 degrees for 1 1/2 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 12 servings | |
| Calories 321 | |
| Calories from Fat 154 | 48% |
| Total Fat 17.12g | 21% |
| Saturated Fat 5.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 502mg | 21% |
| Potassium 319mg | 9% |
| Total Carbs 18.06g | 5% |
| Dietary Fiber 0.5g | 2% |
| Sugars 2.61g | 2% |
| Protein 22.15g | 35% |
