Receta Easy Chicken Dinner
Raciónes: 12
Ingredientes
- 3 pound cut up chicken parts (legs, breast, thighs)
- 2 cans cream of mushroom soup
- 1 pkg. Lipton Onion Soup Mix
- 1 can lowfat milk
- 1 can Minute Rice
Direcciones
- Mix soup, lowfat milk, rice and soup mix together. Put chicken pcs in a 9x13 inch pan. Pour lowfat milk mix over. Cover with foil and bake 1 hour, 350 degrees.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 208g | |
Recipe makes 12 servings | |
Calories 322 | |
Calories from Fat 107 | 33% |
Total Fat 11.93g | 15% |
Saturated Fat 3.4g | 14% |
Trans Fat 0.11g | |
Cholesterol 60mg | 20% |
Sodium 451mg | 19% |
Potassium 326mg | 9% |
Total Carbs 28.81g | 8% |
Dietary Fiber 0.4g | 1% |
Sugars 2.78g | 2% |
Protein 23.12g | 37% |