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A nice, simple home-cooked meal like mom used to make, the Easy Guy Cooking way. With this easy and quick recipe you’ll have a traditional meal with a new twist whipped up in no time.

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 2
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Ingredientes

Cost per serving $0.29 view details

Direcciones

  1. Preheat Oven to 350
  2. Mix chopped meat with one egg, salt, pepper, ketchup, 3/4 cup of breadcrumbs and salsa
  3. Shape meat into a loaf
  4. Spread Barbecue Sauce over the meat
  5. Bake for an hour

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Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 2 servings
Calories 194  
Calories from Fat 39 20%
Total Fat 4.34g 5%
Saturated Fat 1.17g 5%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 361mg 15%
Potassium 120mg 3%
Total Carbs 30.08g 8%
Dietary Fiber 1.8g 6%
Sugars 3.36g 2%
Protein 8.23g 13%
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