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Add a photoQuiche is the perfect idea for an easy, budget-friendly dinner, and it comes together in a flash! The perfect "go-to" meal when you’re on a budget and you have the "what's for dinner?" blues, quiche is also a smart and economical way to use up leftover meat, veggies and cheese.
Add some fruit or a side salad, and you have delicious, thrifty and easy meal your family will love! Just follow the basic recipe, and the sky is the limit as to what you can create! Try these combinations or have fun coming up with your own:
• Ham, Broccoli and Cheddar Cheese
• Chicken or Turkey, Mushrooms, Green Beans and Swiss or Co-
Jack Cheese
• Ground Beef, Onions, Tomatoes and Cheddar Cheese
• Crab, Mushrooms and Swiss Cheese
• Bacon, Spinach and Swiss Cheese
• Zucchini, Onion, Tomatoes and Swiss Cheese (meatless so use 1-2 cups veggies)
• Ground Beef or Chorizo, Diced Tomatoes w/Green Chilies and Monterrey Jack or Pepper Jack Cheese
• Shrimp, Mushrooms and Edam Cheese
• Bacon or Sausage, Frozen Shredded Hash Browns (thawed), Onions and Cheddar Cheese
• Mild Italian Sausage, Green Peppers, Onions, and Monterey Jack or Cheddar Cheese
Note: For cost-testing purposes I used turkey breakfast sausage, shredded cheddar cheese, frozen spinach, fresh tomato, and green onion). Quiche freezes well. To freeze, cut into individual slices and place in hard-sided freezer containers. Freeze until firm, and then store up to 3 months. To thaw, heat in the microwave on high for 1-2 minutes.
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Ingredientes
- 1 pie crust (I love the ones from the refrigerated case at the store)
- 1/2 to 1 cup cooked meat
- 1/2 to 1 cup vegetables (frozen or canned veggies work great too)
- 1 cup shredded cheese
- 4 eggs
- 1 cup milk
- 2 tbsp. all-purpose flour
- 1/2 tsp. salt
- dash pepper
- dash nutmeg
- 1/4 cup grated Parmesan cheese
Direcciones
- Preheat oven to 375 degrees. Place pie crust in pie pan; arrange meat, vegetables and shredded cheese in crust and set aside.
- In a medium bowl, combine eggs, flour, milk, salt, pepper and nutmeg and beat well with a wire whisk or mixer until smooth. Pour over meat mixture in pie crust and sprinkle with Parmesan cheese.
- Bake at 375 degrees for 40-45 minutes or until quiche is slightly puffed on top and golden brown. Let stand for 5 minutes. Slice to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 123g | |
| Recipe makes 8 servings | |
| Calories 270 | |
| Calories from Fat 146 | 54% |
| Total Fat 16.32g | 20% |
| Saturated Fat 7.67g | 31% |
| Trans Fat 0.0g | |
| Cholesterol 114mg | 38% |
| Sodium 451mg | 19% |
| Potassium 161mg | 5% |
| Total Carbs 20.97g | 6% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.88g | 1% |
| Protein 10.26g | 16% |
Menus and Pairings
Va Bien Con: fruit salad, garden salad
Wine and Drink Pairings: Mimosas
Evaluaciones
05 de Diciembre de 2011
So many variations can be made but today I did it with broccoli, cheddar cheese, parm cheese and bacon (cooked crisp and crumbled) . I cooked the frozen broccoli first and put it in the food processor after cooking. I'm not a fan of nutmeg in quiche so I leave that out. I agree though that the refrigerated dough is great. I've tried different brands including store brands but won't anymore because Pillsbury really IS the best. Oh and I don't find the flour in this recipe to be necessary.Yo he cocinado/probado esta recetaEsta es una variación
20 de Noviembre de 2012
I made one with red bell pepper sautéed with bacon, onion, garlic and I put in some homemade pesto. Then I used allspice instead of nutmeg, with mozzarella. Yum!!Yo he cocinado/probado esta receta
Comentarios
09 de Abril de 2010Hi Penny! This quiche looks wonderful! I just made my own for Theresa's party tomorrow! I can't wait to share it with you.
Have a wonderful day!
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