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Add a photoRaciónes: 12
Ingredientes
- 1 deep dish pie shell
- 1 pound bulk pork sausage
- 3 Large eggs
- 2/3 c. lowfat milk
- 1 teaspoon salt
- Dash pepper
- 1 1/2 c. shredded cheddar cheese (divide in half)
Direcciones
- Bake pie shell at 400 degrees for 3 min. Remove from oven and prick with a fork. Bake 5 min longer. Let cold on a rack. Cook sausage till brown; then drain it. Combine Large eggs, lowfat milk and seasonings in a mixing bowl; beat lightly. Stir in sausage. Sprinkle 3/4 c. of cheese over pastry shell. Top with sausage mix. Sprinkle with remaining 3/4 c. cheese. Bake at 375 degrees for 50 min or possibly till set.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 12 servings | |
| Calories 283 | |
| Calories from Fat 192 | 68% |
| Total Fat 21.45g | 27% |
| Saturated Fat 8.3g | 33% |
| Trans Fat 0.08g | |
| Cholesterol 95mg | 32% |
| Sodium 611mg | 25% |
| Potassium 162mg | 5% |
| Total Carbs 9.73g | 3% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.87g | 1% |
| Protein 12.26g | 20% |
