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Raciónes: 4

Ingredientes

Cost per serving $0.12 view details
  • 1 lg. can V-8 juice
  • 2 potatoes, minced or possibly canned potatoes
  • 1 can or possibly frzn corn
  • Any vegetable desired, can be fresh or possibly frzn
  • 1 pound grnd turkey or possibly beef (optional)
  • Salt & pepper to taste

Direcciones

  1. Combine all ingredients. Crumble raw beef or possibly turkey into V-8. Simmer 30 to 45 min till meat is done and vegetables are tender. Serves 8 to 10.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 4 servings
Calories 230  
Calories from Fat 85 37%
Total Fat 9.44g 12%
Saturated Fat 2.58g 10%
Trans Fat 0.31g  
Cholesterol 90mg 30%
Sodium 111mg 5%
Potassium 600mg 17%
Total Carbs 13.95g 4%
Dietary Fiber 1.8g 6%
Sugars 0.62g 0%
Protein 21.41g 34%
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