Receta Easy Crockpot Chicken
Raciónes: 6
Ingredientes
- 6 x skinned chicken drumsticks (about 1-1/2 pounds)
- 6 x skinned chicken thighs (about 3 pounds)
- 1/3 c. dry white wine
- 1/4 c. instant minced onion
- 2 tsp chicken-flavored bouillon granules
- 1/2 tsp dry Italian seasoning
- 1/2 tsp salt-free lemon-herb seasoning
- 1/4 tsp garlic pwdr
- 1/4 tsp dry tarragon
- 1/4 tsp crushed red pepper
- 1 can no-salt-added stewed tomatoes (14.5-oz) undrained and minced
- 6 c. warm cooked rice
Direcciones
- Crock-Pots are wonderful because you can just combine everything in one pot and let it cook. In fact, I created this recipe by simply throwing all the ingredients together, and everyone liked it so much I served it again and again. - Pat Frieler, Columbia, South Carolina
- Trim fat from the chicken. Place chicken in an electric slow cooker; stir in wine and next 8 ingredients (wine through tomatoes). Cover with lid, and cook on high-heat setting for 1 hour. Reduce heat setting to low, and cook for 3-1/2 hrs. Serve the chicken and tomato sauce over rice.
- Yield: 6 servings (serving size: 1 chicken drumstick, 1 chicken thigh, about 1/2 c. sauce, and 1 c. rice).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 324g | |
Recipe makes 6 servings | |
Calories 361 | |
Calories from Fat 74 | 20% |
Total Fat 8.29g | 10% |
Saturated Fat 2.35g | 9% |
Trans Fat 0.12g | |
Cholesterol 54mg | 18% |
Sodium 239mg | 10% |
Potassium 379mg | 11% |
Total Carbs 50.46g | 13% |
Dietary Fiber 1.5g | 5% |
Sugars 3.27g | 2% |
Protein 17.2g | 28% |