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Raciónes: 6

Ingredientes

Cost per serving $1.05 view details
  • 6 x skinned chicken drumsticks (about 1-1/2 pounds)
  • 6 x skinned chicken thighs (about 3 pounds)
  • 1/3 c. dry white wine
  • 1/4 c. instant minced onion
  • 2 tsp chicken-flavored bouillon granules
  • 1/2 tsp dry Italian seasoning
  • 1/2 tsp salt-free lemon-herb seasoning
  • 1/4 tsp garlic pwdr
  • 1/4 tsp dry tarragon
  • 1/4 tsp crushed red pepper
  • 1 can no-salt-added stewed tomatoes (14.5-oz) undrained and minced
  • 6 c. warm cooked rice

Direcciones

  1. Crock-Pots are wonderful because you can just combine everything in one pot and let it cook. In fact, I created this recipe by simply throwing all the ingredients together, and everyone liked it so much I served it again and again. - Pat Frieler, Columbia, South Carolina
  2. Trim fat from the chicken. Place chicken in an electric slow cooker; stir in wine and next 8 ingredients (wine through tomatoes). Cover with lid, and cook on high-heat setting for 1 hour. Reduce heat setting to low, and cook for 3-1/2 hrs. Serve the chicken and tomato sauce over rice.
  3. Yield: 6 servings (serving size: 1 chicken drumstick, 1 chicken thigh, about 1/2 c. sauce, and 1 c. rice).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 324g
Recipe makes 6 servings
Calories 361  
Calories from Fat 74 20%
Total Fat 8.29g 10%
Saturated Fat 2.35g 9%
Trans Fat 0.12g  
Cholesterol 54mg 18%
Sodium 239mg 10%
Potassium 379mg 11%
Total Carbs 50.46g 13%
Dietary Fiber 1.5g 5%
Sugars 3.27g 2%
Protein 17.2g 28%
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