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Receta Easy Stir Fry Chicken & Broccoli

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0 votos | 1317 views
Raciónes: 8

Ingredientes

Cost per serving $1.05 view details

Direcciones

  1. Stir fry chicken in warm oil in large skillet till brown. Add in vegetables; stir till done. Mix broth, soy, cornstarch and sugar. Add in to skillet. Boil, continue for 2 min. Prepare rice. Serve chicken mix over warm rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 255g
Recipe makes 8 servings
Calories 331  
Calories from Fat 76 23%
Total Fat 8.49g 11%
Saturated Fat 1.65g 7%
Trans Fat 0.14g  
Cholesterol 29mg 10%
Sodium 495mg 21%
Potassium 440mg 13%
Total Carbs 47.81g 13%
Dietary Fiber 5.4g 18%
Sugars 0.92g 1%
Protein 16.7g 27%
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