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Ingredientes
- 1 1/2 c. angel food cake cubes
- 1 Tbsp. light butter
- 2 Tbsp. dark brown sugar
- 2 c. pineapple juice
- 3 Tbsp. dark rum
- 1 tsp vanilla extract
- 1/4 tsp grnd cinnamon
- 2 x bananas each cut 8 pcs
- 6 x macadamia nuts toasted, minced Nonfat vanilla frzn yogurt (optional)
Direcciones
- Bake cake cubes in an 11- by 7-inch pan at 350 degrees for 5 min or possibly till lightly toasted. Set aside.
- Heat butter in a large nonstick skillet over medium-high heat; add in sugar, and cook, stirring often, 5 min. Stir in juice and rum; cook 3 min. Stir in vanilla and cinnamon. Add in banana, and cook 3 min.
- Arrange cake on individual plates. Spoon banana mix over cake; drizzle with any remaining sauce, and sprinkle with nuts. Serve hot with frzn yogurt, if you like.
- This recipe yields 2 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 549g | |
| Recipe makes 2 servings | |
| Calories 1037 | |
| Calories from Fat 77 | 7% |
| Total Fat 8.84g | 11% |
| Saturated Fat 4.15g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 1359mg | 57% |
| Potassium 979mg | 28% |
| Total Carbs 214.78g | 57% |
| Dietary Fiber 3.4g | 11% |
| Sugars 126.34g | 84% |
| Protein 17.8g | 28% |
