Receta Egg Sausage Dish
Raciónes: 10
Ingredientes
- 1 pound link sausage, cut up or possibly fried bacon pcs
- 6 Large eggs
- 2 c. lowfat milk
- 2 slices cubed bread
- 1 teaspoon grnd mustard
- 1 c. grated cheese, sharp
- Onions, black olives or possibly whatever you like
Direcciones
- Cook sausage or possibly bacon. Beat Large eggs; mix well with all ingredients. Chill overnight. Put in 9"x9" pan. Bake at 350 degrees for 50 to 60 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 161g | |
Recipe makes 10 servings | |
Calories 307 | |
Calories from Fat 192 | 63% |
Total Fat 21.43g | 27% |
Saturated Fat 8.26g | 33% |
Trans Fat 0.1g | |
Cholesterol 174mg | 58% |
Sodium 523mg | 22% |
Potassium 270mg | 8% |
Total Carbs 11.01g | 3% |
Dietary Fiber 0.5g | 2% |
Sugars 3.59g | 2% |
Protein 17.13g | 27% |