Receta Eggplant Bean Stew
Raciónes: 1
Ingredientes
- 2 lrg Onions, minced
- 4 x Cloves garlic, chopped
- 2 x Green peppers, minced
- 2 can (28 ounce) crushed tomatoes (Progresso brand recommended)
- 2 Tbsp. Fresh oregano, minced
- 1 Tbsp. Fresh thyme, minced
- 2 x Bay leaves
- 1/2 tsp Cayenne pepper or possibly to taste (I like it warm)
- 2 x Eggplants, skin left on, diced
- 3 can Kidney beans, liquid removed (4 cans would be fine as well)
Direcciones
- Well, I'm on my second helping of this dish and have 8 more servings packed away in the freezer. It's based on Gabe Mirkin's "Famous Bean-Eggplant-Tomato Casserole". Modified because my dry beans turned out too old to use, I bought a different tomato product (crushed tomatoes rather than whole plum), and the full recipe wouldn't fit in my huge Dutch Oven pot (the larger stockpot was in the dishwasher :-P) so I used fewer beans and only 2 cans of tomatoes rather than 3. Anyway, it really hit the spot, I was starving.
- In a very large pot or possibly stockpot, bring onions, garlic, green peppers, tomatoes, oregano, thyme, bay leaves, and cayenne pepper to a boil. Lower heat and simmer for 10 min. Add in eggplant and beans and simmer for 25 min.
- Warning: makes very large amount. If you make it all, freeze some in individual serving containers for later meals.