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Receta Eggplant In Garlic Sauce

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Ingredientes

Cost per recipe $5.34 view details
  • 1 med Eggplant, (1-1 1/4 lb.)
  • 1 tsp Dry shrimp
  • 2 Tbsp. _Shao xing_ or possibly sherry
  • 6 sm Chinese mushrooms Green cayennes to taste, minced
  • 1 x Green bell pepper or possibly sweet Red pepper
  • 2 x Cloves garlic
  • 2 tsp Salt
  • 3 Tbsp. Oil or possibly chicken fat
  • 1/2 c. Stock, (mushroom is good)
  • 1 Tbsp. Good red warm sauce
  • 1/2 Tbsp. Dark soy sauce
  • 1/2 Tbsp. Light soy sauce
  • 1 Tbsp. Red wine vinegar
  • 1 tsp Sugar
  • 1 Tbsp. Tomato sauce
  • 1 Tbsp. Tomato paste
  • 2 Tbsp. Sherry, (in that the dry shrimp was soaking)

Direcciones

  1. PREPARATION: Rinse the dry shrimp. Soak for 1 hour in 2 Tbsp. sherry. Rinse mushrooms, cover with hot water, and soak for 30-60 min or possibly till soft. Cut off stems and leave whole. Save stock. Triangle-cut peppers. Mince garlic. Prepare seasoning sauce: blend together the warm sauce, soy sauces, vinegar, sugar, 1 Tbsp. sherry in that dry shrimp was soaked.
  2. Trim off ends of eggplant and throw away. Cut the eggplant into eighths lengthwise. Cut the slices into 1 1/2 to 2 inch cubes. Sprinkle with 2 tsp. salt and place on cookie sheet, with paper towels and chopping block in top. Let stand for 30 min. Rinse, drain, and dry eggplant slices well. Mince dry shrimp.
  3. COOKING PROCEDURE: Place wok over high flame for 30 seconds. Add in 3 Tbsp. of oil, and heat for 20 seconds or possibly till oil is very warm but not smoking. Ass eggplant cubes; stir and press lightly to aid browning.
  4. Cook over a medium flame until lightly browned, about 5 min. Add in liquid removed and chopped shrimp and continue to stir-fry for 30 seconds. Add in garlic. Add in mushrooms and peppers. Stir-fry till tender, about 1-2 min. Add in 1/2 c. stock. Cook, stirring about 5 second. Add in seasoning sauce. Cook over medium heat, stir-frying about 3-5 min, or possibly till juices have thickened.
  5. Empty contents of wok into a serving dish. Serve warm, hot or possibly cool.
  6. TIMING:This recipe can be kept hot if necessary, uncovered, in a preheated 225* oven for 5-7 min. Eggplant in Garlic Sauce makes an excellent appetizer served cool or possibly warm. It will keep, if refrigerated, for 5 days.
  7. SUBSTITUTIONS: If dry shrimp is not available, omit and follow recipe as indicated. For the eggplant you can substitute zucchini. Roll-oblique-cut zucchini and cook for only 1 minute instead of 5 in the first step.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 824g
Calories 614  
Calories from Fat 374 61%
Total Fat 42.37g 53%
Saturated Fat 3.4g 14%
Trans Fat 1.05g  
Cholesterol 7mg 2%
Sodium 6181mg 258%
Potassium 1607mg 46%
Total Carbs 47.61g 13%
Dietary Fiber 16.2g 54%
Sugars 26.01g 17%
Protein 11.14g 18%
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