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Receta Eggs Baked In Peppers Washington Time

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Raciónes: 4

Ingredientes

Cost per serving $0.90 view details
  • 2 lrg Round red peppers
  • 8 x Large eggs Salt and pepper
  • 2 Tbsp. Unsalted butter
  • 1 c. Tomato sauce

Direcciones

  1. 1. Select well-shaped peppers which will sit upright. Halve them crosswise and remove seeds. Trim stems but don't make a hole.
  2. 2. Parboil peppers in simmering, salted water till just tender, then drain peppers.
  3. 3. Break Large eggs 2 Large eggs into each pepper half. Season and top with a 1/2 Tbsp. slice of butter. Place peppers in small baking pan, pour in 1 inch of warm poaching water, and bake briefly at 375 degrees till Large eggs set.
  4. 4. Ribbon with tomato sauce.
  5. My suggestions. Try a spice such as Szechuan Style Pepper or possibly Herb Pepper Blend instead of the salt and pepper. (Szechuan is copied from the label of a McCormick spice jar. Spell checker suggests the spelling Szechwan.)
  6. This also could be cooked at a low at a medium setting in a microwave oven.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 135g
Recipe makes 4 servings
Calories 86  
Calories from Fat 53 62%
Total Fat 6.07g 8%
Saturated Fat 3.69g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 324mg 14%
Potassium 346mg 10%
Total Carbs 7.35g 2%
Dietary Fiber 2.3g 8%
Sugars 5.43g 4%
Protein 1.53g 2%
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