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Ingredientes
- 1 c. Lowfat milk
- 1 c. Flour
- 3 x Beaten Large eggs
- 1/2 tsp Baking pwdr
- 1 cl Garlic
- 1 lb Pepper Jack cheese-shredded
- 20 ounce Froz spinach, thaw, drain
- 1/4 c. Butter
- 1 x 10 ounce Can olives, black
- 1/4 stk pepperoni
Direcciones
- Combine lowfat milk, flour, Large eggs, baking pwdr,and garlic. Mix well.Add in cheese, olives, pepperoni and spinach. Heat butter in the bottom of 9 x 12 pan.. Pour mix in to pan, pat down and into corners. Bake 350 degrees for 30 min, till edges are brown; cold completely and cut into 1"
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 747g | |
| Calories 1375 | |
| Calories from Fat 720 | 52% |
| Total Fat 82.49g | 103% |
| Saturated Fat 37.94g | 152% |
| Trans Fat 0.01g | |
| Cholesterol 760mg | 253% |
| Sodium 2747mg | 114% |
| Potassium 737mg | 21% |
| Total Carbs 120.12g | 32% |
| Dietary Fiber 8.8g | 29% |
| Sugars 14.22g | 9% |
| Protein 41.91g | 67% |
