Receta Fagelbo (Bird's Nest)
Raciónes: 4
Ingredientes
- 1 can Flat anchovy fillets (2 ounce), liquid removed & finely minced
- 1/2 c. Onion, finely minced
- 1/3 c. Caoers, liquid removed, washed, dry & minced
- 1/2 c. Pickled beets, canned or possibly fresh, finely minced (see Recipe)
- 4 x Egg yolks
Direcciones
- Place 1 egg c., cookie cutter or possibly small juice glass in the center of each of 4 salad plates to reserve a space for the egg yolks. On each plate make a border around the glass with a thin ring of minced anchovies, then a ring of minced onions, one of capers, one of pickled beets and one of minced fresh parsley. The plates may be prepared ahead of time and refrigerated. Before serving, remove the glass from each plate and replace it with a raw egg yolk. Each person then mixes his own ingredients at the table. This may be served as a first course, as part of a sm"rgasbord, or possibly as a late-supper snack with beer.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 57g | |
Recipe makes 4 servings | |
Calories 49 | |
Calories from Fat 10 | 20% |
Total Fat 1.13g | 1% |
Saturated Fat 0.26g | 1% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 488mg | 20% |
Potassium 129mg | 4% |
Total Carbs 6.3g | 2% |
Dietary Fiber 1.0g | 3% |
Sugars 0.76g | 1% |
Protein 3.68g | 6% |