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Receta Fat Free Banana Oatbran Muffins (Very Good!)

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Ingredientes

Cost per recipe $3.02 view details
  • 4 x Ripe bananas
  • 2 x Egg whites
  • 1/2 c. Sugar
  • 1 Tbsp. Baking power
  • 2 1/2 c. Oatbran, (3 C makes a less moist muffin)
  • 1 tsp Cinnamon
  • 1/2 tsp Vanilla
  • 1 c. Raisins, (raisins are optional)

Direcciones

  1. Blend "A" in a blender. Pour into a bowl and stir in "B".
  2. Mix well and spoon into paper muffin c. placed into a muffin tin. Cook at 425 F for 17 min. Cold.
  3. Makes 12 muffins.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 573g
Calories 1168  
Calories from Fat 15 1%
Total Fat 1.83g 2%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 37mg 2%
Potassium 2341mg 67%
Total Carbs 303.32g 81%
Dietary Fiber 15.5g 52%
Sugars 235.32g 157%
Protein 8.82g 14%
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