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Ingredientes
- 2 Tbsp. Extra virgin olive oil
- 1 x Sweet red onion
- 1 x Fennel bulb
- 2 x Fresh, ripe tomatoes
- 1 x Sweet red pepper
- 1 c. Broccoli florets
- 1/2 c. Warm pepper salsa
Direcciones
- Heat oil and saute/fry onions till limp. Slice fennel and saute/fry in pan along with pepper and then tomatoes. Add in broccoli and continue to cook another 5 min.
- (Serve warm or possibly cool as a side dish or possibly heaped on crusty French Bread.)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 870g | |
| Calories 478 | |
| Calories from Fat 250 | 52% |
| Total Fat 28.35g | 35% |
| Saturated Fat 3.89g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 893mg | 37% |
| Potassium 1830mg | 52% |
| Total Carbs 52.45g | 14% |
| Dietary Fiber 16.6g | 55% |
| Sugars 24.61g | 16% |
| Protein 11.87g | 19% |
