Receta Fennel, Chicken Sausage and Sweet Vidalia Onion Pizza
Ingredientes
- Yield: 4 servings (serving size: 2 wedges)
- Ingredients
- 3 ounces chicken apple sausage, chopped
- 2 teaspoons olive oil
- 1 1/2 cups vertically sliced Vidalia Sweet onion
- 1 cup thinly sliced fennel bulb (about 1 small bulb)
- 1/4 teaspoon sea salt
- 1 prepared pizza crust (such as Boboli / whole wheat)
- 3/4 cup (3 ounces) shredded Smoked Gouda cheese
- 1 tablespoon chopped fresh chives
Direcciones
- 1. Preheat oven to 450°. or fire up the grill
- 2. Heat a large nonstick skillet over medium-high heat. Add sausage to pan; saute 4 minutes or until browned, stirring occasionally. Remove from pan.
- 3. Add oil to pan. Add onion, fennel, and salt; cover and cook 10 minutes or until tender and lightly browned, stirring occasionally.
- 4. Place pizza crust on a baking sheet. Top evenly with onion mixture; sprinkle with cheese, and top evenly with sausage. Bake at 450° for 12 minutes or until cheese melts. Sprinkle evenly with chives. Cut pizza into 8 wedges.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 41g | |
Recipe makes 4 servings | |
Calories 101 | |
Calories from Fat 71 | 70% |
Total Fat 8.12g | 10% |
Saturated Fat 4.06g | 16% |
Trans Fat 0.0g | |
Cholesterol 24mg | 8% |
Sodium 328mg | 14% |
Potassium 95mg | 3% |
Total Carbs 1.7g | 0% |
Dietary Fiber 0.5g | 2% |
Sugars 0.5g | 0% |
Protein 5.52g | 9% |