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Receta First time gluten free chef, Preparing Gluten Free Meals for Celiacs
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Ingredientes
- Crab Dip Appetizer
- Greek Chickpea Salad
- Roasted Potatoes
- Gluten-free Bearnaise Sauce for grilled steak & asparagus
- Crab Dip Appetizer
- Ingredients:
- 1 Block of Philidelphia Cream Cheese
- 1 can of crab meat, drained
- 1 overflowing tablespoon of horseradish sauce
- 1 teaspoon or so of crushed garlic
- 1 sloppy tablespoon of milk
- Salt & pepper
- 1/4 wedge of spanish onion
- Slivered almonds
View Full Recipe at Gluten Free Edmonton
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 288g | |
| Calories 251 | |
| Calories from Fat 17 | 7% |
| Total Fat 1.93g | 2% |
| Saturated Fat 0.38g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 111mg | 37% |
| Sodium 426mg | 18% |
| Potassium 1148mg | 33% |
| Total Carbs 28.31g | 8% |
| Dietary Fiber 3.6g | 12% |
| Sugars 1.4g | 1% |
| Protein 29.02g | 46% |
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