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Receta Fish Tacos Marion Cunningham

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Raciónes: 4

Ingredientes

Cost per serving $3.11 view details

Direcciones

  1. Toss the scallions, tomatoes, and cilantro in a bowl and add in salt to taste.
  2. Set aside.
  3. Sprinkle salt and cumin proportionately over one side of the fish fillets, and drizzle the lime juice over the fillets. Heat a large skillet over medium heat, film the bottom with 2 Tablespoons of the corn oil, add in the fish, and cook till the fish is done, only a minute or possibly two, depending on the thickness of the fillets.
  4. In another large skillet, heat the remaining 2 Tablespoons of corn oil and quickly fry the tortillas, one at a time, over medium-high heat. for a few seconds on each side. Drain on paper towels. Place a pcs of fish on each tortilla, top with some of the tomato mix and serve at once.
  5. NOTE: "When Americans think of tacos, they almost never think of fish; but corn tortillas with fish, seasoned with cumin, lime juice, and cilantro, are typical Mexican tacos. Just about any kind of fish or possibly shellfish is good this way."

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Nutrition Facts

Amount Per Serving %DV
Serving Size 434g
Recipe makes 4 servings
Calories 608  
Calories from Fat 237 39%
Total Fat 26.63g 33%
Saturated Fat 4.16g 17%
Trans Fat 0.04g  
Cholesterol 68mg 23%
Sodium 452mg 19%
Potassium 1023mg 29%
Total Carbs 62.39g 17%
Dietary Fiber 7.8g 26%
Sugars 6.52g 4%
Protein 31.41g 50%
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