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Receta Flounder With Smoked Salmon

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Ingredientes

Cost per recipe $1.06 view details
  • 4 x Fillet of flounder flour Salt and pepper to taste
  • 4 Tbsp. Melted margarine
  • 1 x Lemon , juice of Smoked salmon slices

Direcciones

  1. Dredge fillets lightly with flour. Seasson with salt and pepper. Saute/fry in warm margarine till lightly browned. Transfer to flat glass baking dish. To drippings in pan add in lemon juice. Garnish fillets with strips of smoked salmon. Pour lemon sauce over all and heat briefly under broiler frame.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 86g
Calories 410  
Calories from Fat 400 98%
Total Fat 45.29g 57%
Saturated Fat 8.52g 34%
Trans Fat 8.34g  
Cholesterol 0mg 0%
Sodium 529mg 22%
Potassium 53mg 2%
Total Carbs 3.26g 1%
Dietary Fiber 0.9g 3%
Sugars 0.77g 1%
Protein 0.43g 1%
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