Receta Food Fat Facts Milk Group
Raciónes: 1
Ingredientes
- 1/2 c. Cheese, cottage, 1% low-fat
- 1/2 c. Yogurt, frzn, plain
- 1 c. Buttermilk
- 1/2 c. Cheese, cottage, 2% low-fat
- 1 Tbsp. Cheese, parmesan, grated
- 1/2 c. Ice lowfat milk, hardened
- 1 c. Lowfat milk, 1% low-fat
- 1 c. Yogurt, fruit flavored, low-fat
- 1/2 c. Cheese, cottage, creamed
- 1 ounce Cheese, mozarella, part-skim
- 1/2 c. Ice cream, hardened, 10% fat
- 1 c. Lowfat milk, 2% low-fat
- 1 c. Lowfat milk, chocolate, 2% low-fat
- 1/2 c. Pudding, instant 1/2 c.
- 1 c. Yogurt, plain, low-fat
- 1 ounce Cheese, American
- 1 ounce Cheese, cheddar
- 1 ounce Cheese, monterey
- 1 ounce Cheese, parmesan, grated
- 1 ounce Cheese, Swiss
- 1/2 c. Ice cream, premium, hardened, 16% fat
- 1 c. Lowfat milk, chocolate, whole
- 1 c. Lowfat milk, whole
- 10 fl ounce Milkshake
Direcciones
- I saw this on one of my diabetic cooking boards and thought I would share it with you.
- Tomorrow look for the meat group.