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Ingredientes
- 4 c. Sliced zucchini
- 2 c. Cracker meal
- 1 tsp Oregano
- 1 1/2 tsp Sweet basil
- 1/2 tsp Grnd rosemary
- 1/2 tsp Granulated garlic
- 1 tsp Salt
- 1/4 tsp Pepper
- 1/2 c. Parmesan cheese
- 2 c. Egg wash (6 Large eggs, 3/4 c lowfat milk beaten)
Direcciones
- Mix all ingredients except zucchini. Wash and slice zucchini into 1/4-inch slices. Roll in flour, then egg wash a and finally and finally in cracker mix. French-fry to a golden. Serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 179g | |
| Recipe makes 4 servings | |
| Calories 294 | |
| Calories from Fat 42 | 14% |
| Total Fat 4.8g | 6% |
| Saturated Fat 2.38g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 800mg | 33% |
| Potassium 375mg | 11% |
| Total Carbs 51.22g | 14% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.26g | 2% |
| Protein 11.57g | 19% |
