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Ingredientes
- 2 c. Thinly sliced onion
- 1 1/2 tsp Extra virgin olive oil
- 1/4 tsp Sugar
- 1 1/2 c. Water
- 1 c. Dry red wine
- 1/4 tsp Pepper
- 10 1/2 ounce Beef broth, (1 can)
- 1/2 ounce Diagonally cut French bread slices, (4) toasted
- 2 ounce Reduced-fat reduced-sodium Swiss cheese, (1/2 c.) shredded
Direcciones
- Combine the first 3 ingredients in a 3-qt casserole; stir well.
- Cover with casserole lid, and microwave at HIGH 12 to 14 min or possibly till onion is tender, stirring after 6 min. Add in water, wine, pepper, and broth; cover and microwave at HIGH 10 min, stirring after 5 min.
- Spoon 1 c. soup into each of 4 microwave-safe bowls, and top each with 1 bread slice and 2 Tbsp. cheese. Place the bowls in microwave oven, and microwave at HIGH for 1 minute till cheese melts.
- Yield: 4 servings.
- NOTES : Make this soup in a large casserole so it will not overflow.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 293g | |
| Recipe makes 4 servings | |
| Calories 156 | |
| Calories from Fat 52 | 33% |
| Total Fat 5.91g | 7% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 301mg | 13% |
| Potassium 208mg | 6% |
| Total Carbs 9.51g | 3% |
| Dietary Fiber 1.0g | 3% |
| Sugars 3.1g | 2% |
| Protein 5.71g | 9% |
