Receta Fresh Sweet Potato Salad
Raciónes: 6
Ingredientes
- 4 c. shredded raw sweet potatoes
- 1 med. apple, unpeeled and minced
- 1/2 c. minced pecans
- 1/2 c. lowfat sour cream
- 1/2 c. mayonnaise
- 1 teaspoon grated lemon rind
- 2 T lemon juice
- 2 T honey
- 1/4 teaspoon salt
- Dash of pepper
Direcciones
- Put together first 3 ingredients in a large bowl. Stir well. Pour dressing over sweet potato mix. Stir well. Cover and refrigerate. Yield: 6-8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 6 servings | |
Calories 284 | |
Calories from Fat 200 | 70% |
Total Fat 22.82g | 29% |
Saturated Fat 4.67g | 19% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 245mg | 10% |
Potassium 298mg | 9% |
Total Carbs 20.04g | 5% |
Dietary Fiber 3.1g | 10% |
Sugars 8.42g | 6% |
Protein 1.93g | 3% |