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Ingredientes
- 4 x pcs of tilapia filet
- 1 c. flour
- 1 c. dry bread crumbs or possibly more as needed salt, pepper and other seasonings of choice
- 2 lrg Large eggs
- 1/2 c. beer, lager or possibly ale, cool from the refrigerator oil to fry
Direcciones
- The following is how I fry fish. We enjoy the taste and the texture.
- In a bowl mix Large eggs and beer. Have another plate with seasoned flour and another plate of bread crumbs. Dip fish filets into egg-beer mix, then roll in flour, dip into egg mix again and lastly roll into breadcrumbs. Fry in warm oil, turning only once till browned on each side and fish is fork tender. Place filets on paper toweling to absorb any excess oil. Mix any remaining flour, breadcrumbs and egg-beer mix into a batter. Fry spoonfuls of the batter in warm oil till puffed and golden brown on each side. Serve along with the fish.
- Serves 2 to 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 225g | |
| Recipe makes 2 servings | |
| Calories 537 | |
| Calories from Fat 74 | 14% |
| Total Fat 8.37g | 10% |
| Saturated Fat 2.28g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 208mg | 69% |
| Sodium 468mg | 20% |
| Potassium 255mg | 7% |
| Total Carbs 89.05g | 24% |
| Dietary Fiber 4.1g | 14% |
| Sugars 3.9g | 3% |
| Protein 20.14g | 32% |
