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Ingredientes

Cost per recipe $1.30 view details

Direcciones

  1. Combine liquid removed pinto beans with the other ingredients in a food processor. Puree ingredients on high speed till smooth. Cover and refrigeratefor at least an hour before serving.
  2. This recipe yields 1 1/4 c..
  3. Comments: Recreate the popular bean dip at home in just min with a food processor - just pour all the ingredients in and fire it up. The best part about this recipe is which we can duplicate the taste of the popular dip without any added fat. If you check out the label of the real thing you'll see which there's hydrogenated oil in there. We can avoid this saturated fat without sacrificing flavor with a home clone which's a perfect healthy choice for dipping.
  4. Yield: 1 1/4 c.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 524g
Calories 426  
Calories from Fat 34 8%
Total Fat 4.1g 5%
Saturated Fat 0.82g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2488mg 104%
Potassium 1248mg 36%
Total Carbs 77.26g 21%
Dietary Fiber 22.5g 75%
Sugars 7.45g 5%
Protein 22.85g 37%
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