Receta Frizzed Beef Gravy
Also known as Creamed Dry Beef it is a breakfast staple among the Pennsylvania Dutch and is often served as a luncheon treat over a split baked potato. This is NOT S.O.S. it is what S.O.S. aspires to be.
Ingredientes
- 8 oz Dried Beef
- 4 cups Milk
- ½ quarter pound stick Butter
- ½ cup Flour
- Salt & Pepper
- Worcestershire sauce (optional)
Direcciones
- Melt butter in pan and add Dried Beef cut into 1/2 inch strips.
- Cook 2-4 minutes until meat is lightly crisp and the butter has turned brown.
- Add 3½ cups Milk and salt and pepper to taste then bring to a boil.
- Mix flour and ½ cup of Milk together and add it to the pan until it begins to thicken. It will continue to thicken as it cools.
- Add Worstershire sauce to taste (I use 3 shakes)
- Serve over toast or home-fried potatoes.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 215g | |
Recipe makes 6 servings | |
Calories 281 | |
Calories from Fat 167 | 59% |
Total Fat 18.73g | 23% |
Saturated Fat 10.19g | 41% |
Trans Fat 0.0g | |
Cholesterol 58mg | 19% |
Sodium 139mg | 6% |
Potassium 348mg | 10% |
Total Carbs 15.31g | 4% |
Dietary Fiber 0.3g | 1% |
Sugars 8.59g | 6% |
Protein 12.61g | 20% |