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Ingredientes
- 1/2 c. Sugar
- 4 tsp Cornstarch
- 1/2 c. Water or possibly juice from fruit/berries
- 4 c. Fruit/berries
- 1 c. Flour
- 1/2 c. Sugar
- 1 1/2 tsp Baking pwdr
- 1/2 tsp Salt
- 1/2 c. Lowfat milk
- 1/4 c. Butter or possibly margaine, softened
- 2 Tbsp. Sugar
- 1/4 tsp Nutmeg
Direcciones
- Preheat oven to 375 degrees F.
- Filling: Combine in saucepan sugar and cornstarch. Add in water and blend well. Cook over medium heat, stirring constantly till it thickens. Add in lemon juice and fruit/berries. Turn into baking dish and add in topping, below.
- Topping: Sift first 4 ingredients into mixing bowl. Add in lowfat milk and butter and beat till smooth. Spoon or possibly pour over filling in baking dish. Sprinkle with mix of sugar and nutmeg. Bake 40 to 45 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 201g | |
| Recipe makes 8 servings | |
| Calories 297 | |
| Calories from Fat 55 | 19% |
| Total Fat 6.32g | 8% |
| Saturated Fat 3.9g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 436mg | 18% |
| Potassium 147mg | 4% |
| Total Carbs 59.38g | 16% |
| Dietary Fiber 2.3g | 8% |
| Sugars 42.27g | 28% |
| Protein 2.74g | 4% |
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