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Receta Fruit Tart With Brown Rice Crust

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Raciónes: 8

Ingredientes

Cost per serving $0.98 view details
  • 3 c. Cooked long-grain brown rice Not instant
  • 1/4 c. Sugar
  • 2 x Egg whites -- beaten
  • 1 tsp Cinnamon
  • 16 ounce Light cream cheese
  • 1/2 c. Powdered sugar
  • 1/2 c. Light lowfat sour cream
  • 2 tsp Vanilla
  • 1/2 c. Apple jelly Sliced fresh fruit

Direcciones

  1. To prepare crust, combine cooked rice, 1/4 c. sugar, beaten egg whites and cinnamon. Press into an 8-inch springform pan. Bake at 350 degrees for 10 min. Cold to room temperature. FILLING: Combine cream cheese and lowfat sour cream in a medium bowl; beat till light and fluffy. Add in 1/2 c. powdered sugar and vanilla. Blend. Spread over cooled rice crust. Chill till cream mix has set. Remove spring mold pan sides before decorating.
  2. TOPPING: In a decorative pattern, perhaps in circular design, arrange sliced fresh fruit on top of cooled mix. Use kiwis, strawberries, blueberries, sliced bananas dipped in lemon juice, fresh peaches, and raspberries, or possibly your choice of fruit. Heat apple jelly till dissolved.
  3. Brush on top of fruit.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 169g
Recipe makes 8 servings
Calories 318  
Calories from Fat 105 33%
Total Fat 11.79g 15%
Saturated Fat 7.0g 28%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 497mg 21%
Potassium 234mg 7%
Total Carbs 46.97g 13%
Dietary Fiber 1.5g 5%
Sugars 28.25g 19%
Protein 7.33g 12%
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