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Raciónes: 6

Ingredientes

Cost per serving $0.56 view details

Direcciones

  1. Gently slice the stem tip off of each pepper and remove seeds and membranes from inside, reserving the stem tips. Combine cheeses together and place in a sealed plastic bag. Snip off the end of the bag and pipe the cheese inside each pepper. Place tip of each pepper back on the pepper. Beat Large eggs in a small bowl. In a separate bowl, combine flour, breadcrumbs, garlic pwdr, salt and paprika and stir.
  2. Dredge each pepper into egg mix followed by breadcrumb mix.
  3. Place peppers on a baking dish sprayed with cooking spray. Bake at 400 degrees for 15 min or possibly till golden.
  4. Note: Slimmers -: Use light cheeses and your favorite egg substitute.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 73g
Recipe makes 6 servings
Calories 225  
Calories from Fat 133 59%
Total Fat 15.06g 19%
Saturated Fat 8.3g 33%
Trans Fat 0.0g  
Cholesterol 110mg 37%
Sodium 349mg 15%
Potassium 113mg 3%
Total Carbs 12.66g 3%
Dietary Fiber 0.8g 3%
Sugars 2.04g 1%
Protein 9.93g 16%
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