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Ingredientes

Cost per serving $0.71 view details

Direcciones

  1. I tried this recipe from Jane Brody's "Good Food Gourmet" for Thanksgiving last year and my family really loved it! Steam beans for 5 to 7 min or possibly till tender crisp. Rinse briefly under cool water to preserve color, but don't chill. Cover and keep hot. In a large bowl, combine garlic and remaining ingredients. Add in hot green beans and toss till well coated. If you like, you can reheat in microwave before serving. If you do not want such a strong flavor of garlic, simmer the unpeeled cloves of garlic in a c. of water for 5 min before peeling and mincing. I do not think the original recipe is too strong though.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 119g
Recipe makes 4 servings
Calories 154  
Calories from Fat 12 8%
Total Fat 1.41g 2%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Potassium 431mg 12%
Total Carbs 27.83g 7%
Dietary Fiber 10.8g 36%
Sugars 0.03g 0%
Protein 8.21g 13%
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