Receta Gee's Curried Chicken (Pressure Cooker)
Raciónes: 4
Ingredientes
- 1 x Fryer, cut up
- 2 Tbsp. Peanut oil
- 1 c. Minced onion
- 2 Tbsp. Curry pwdr
- 1 c. Diced apple
- 1 can Beer
- 1 x Beer can water
- 1 tsp Salt
- 1/2 tsp Black pepper
- 2 Tbsp. Flour
- 1 c. Plain yogurt
Direcciones
- Add in the peanut oil to a very warm pressure cooker pot. Brown the cut up chicken pcs nicely on all sides. Add in the onions and saute/fry with the chicken for a few min. Add in the curry pwdr to the pot and stir to blend. Add in the diced apple, beer, water, salt and pepper. Stir once again to distribute proportionately.
- Place lid on pressure cooker tightly. Put pressure regulator weight in place. Leave heat under cooker on high till the weight begins to jiggle.
- Lower heat immediately to a level which keeps the weight just barely moving.
- Time from this point on for 12 min. Remove pot from heat and cold.
- When the pressure has been reduced, open the pot and place back on the burner. Stir the ingredients very gently.
- Combine 2 Tbsp flour and an 8 ounce. container of plain yogurt together in a small bowl. Stir some of the warm liquid from the pot into the yogurt mix, then pour the mix into the pot and stir to blend. Simmer for 5 min on a low heat.
- Serve over warm fluffy rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 538g | |
Recipe makes 4 servings | |
Calories 852 | |
Calories from Fat 501 | 59% |
Total Fat 55.75g | 70% |
Saturated Fat 15.82g | 63% |
Trans Fat 0.0g | |
Cholesterol 239mg | 80% |
Sodium 833mg | 35% |
Potassium 841mg | 24% |
Total Carbs 18.24g | 5% |
Dietary Fiber 2.5g | 8% |
Sugars 7.4g | 5% |
Protein 61.19g | 98% |