Receta Gee's Curried Chicken (Pressure Cooker)

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Raciónes: 4

Ingredientes

Cost per serving $1.75 view details

Direcciones

  1. Add in the peanut oil to a very warm pressure cooker pot. Brown the cut up chicken pcs nicely on all sides. Add in the onions and saute/fry with the chicken for a few min. Add in the curry pwdr to the pot and stir to blend. Add in the diced apple, beer, water, salt and pepper. Stir once again to distribute proportionately.
  2. Place lid on pressure cooker tightly. Put pressure regulator weight in place. Leave heat under cooker on high till the weight begins to jiggle.
  3. Lower heat immediately to a level which keeps the weight just barely moving.
  4. Time from this point on for 12 min. Remove pot from heat and cold.
  5. When the pressure has been reduced, open the pot and place back on the burner. Stir the ingredients very gently.
  6. Combine 2 Tbsp flour and an 8 ounce. container of plain yogurt together in a small bowl. Stir some of the warm liquid from the pot into the yogurt mix, then pour the mix into the pot and stir to blend. Simmer for 5 min on a low heat.
  7. Serve over warm fluffy rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 538g
Recipe makes 4 servings
Calories 852  
Calories from Fat 501 59%
Total Fat 55.75g 70%
Saturated Fat 15.82g 63%
Trans Fat 0.0g  
Cholesterol 239mg 80%
Sodium 833mg 35%
Potassium 841mg 24%
Total Carbs 18.24g 5%
Dietary Fiber 2.5g 8%
Sugars 7.4g 5%
Protein 61.19g 98%
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