Receta Geela Kitchuri (Vegetables With Rice And Lentils)

• 1 1/2 c. Rice
• 3/4 c. Red lentils
• 3/4 c. Split peas, soaked
• 7 c. Boiling water
• 1/2 lb Carrots, sliced
• 1 sm Cauliflower, cut to florets
• 1/2 lb Green beans, sliced
• 2 c. Green peas, fresh or possibly frzn
• 1 1/2 Tbsp. Ginger, grated
• 2 x Green chiles, seeded & minced
• 2 x Bay leaves
• 1/4 c. Vegetable oil
• 1/4 tsp Turmeric
• 1/4 tsp Garlic pwdr
• 1/4 tsp Cayenne
• 1 1/2 Tbsp. Salt
• 3/4 tsp Sugar
• 2 x Tomatoes, seeded & minced
• 1/4 c. Vegetable oil
• 3 lrg Yellow onions, thinly sliced
• 1/4 c. Coconut, minced
• 1 1/4 tsp Cumin, grnd & roasted
• 1 1/4 tsp Coriander, grnd & roasted
• 1 1/4 tsp Sambhar spice
• 2 1/2 Tbsp. Cilantro, minced

Direcciones