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Ingredientes
- 4 Tbsp. Margarine
- 1/2 lb Asaparagus, cut to 1" pcs
- 1 1/2 c. Peas
- 1 c. Sliced carrots
- 1 sm Cauliflower head, cut into florets
- 2 x Kohlrabi, peeled & sliced Salt & pepper Cool water
- 1 1/2 tsp Cornstarch
- 1 Tbsp. Minced parsley
Direcciones
- In a large pot, heat margarine & saute/fry the asparagus, peas, carrots, cauliflower & kohlrabi for 5 min stirring to ensure all are coated. Add in a little water, salt & pepper. Simmer until the vegetables are tender but still chewy.
- In a small bowl, mix the cornstarch with 2 tb water & add in to vegetables stirring until sauce has thickened. Serve with parsley.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 94g | |
| Recipe makes 4 servings | |
| Calories 140 | |
| Calories from Fat 101 | 72% |
| Total Fat 11.49g | 14% |
| Saturated Fat 2.16g | 9% |
| Trans Fat 2.09g | |
| Cholesterol 0mg | 0% |
| Sodium 162mg | 7% |
| Potassium 240mg | 7% |
| Total Carbs 8.38g | 2% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.24g | 2% |
| Protein 2.01g | 3% |
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